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Anxiety: Friend or Foe? (A Refreshingly Optimistic Approach from the Author of Conflict to Resolution)
by Susan Heitler
Product Group: Book
Publisher: Therapy Help Inc (1994-06)
ISBN: 1884998089
EAN: 9781884998089
Binding/Media: Audio CD - 1 pages
SKU: 111509008
Condition: Used: Good
Comments: Comes in original box. Some shelfwear to box. All items ship from a smoke-free home.
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Editorial Reviews
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Product Description
Everyone suffers anxiety at some time in his or her life. Many of life's challenges trigger a pounding heart and a worried mind. In this hour-long audio tape recorded live at a seminar Dr. Susan Heitler sets forth a refreshing way to view anxiety-as a positive life force instead of an illness to be eradicated. Her conflict-focused techniques help the listener to help him or herself and bring garden-variety anxiety down to size. Literally millions of people can benefit from this practical and reassuring approach.
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