Healing the Shame That Binds You

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Healing the Shame That Binds You

by John Bradshaw
Product Group: Book
Publisher: HCI (1988-10-01)
ISBN: 0932194869
EAN: 9780932194862
Binding/Media: Paperback - 245 pages
Edition: 1
SKU: 120809010
Condition: Used: Very Good
Comments: Softcover, no writing, firm binding, has some shelfwear to edges and corners, pages are crisp and clean. All items ship from a smoke-free home.

Editorial Reviews

Product Description
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame.

Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past.

This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Retail Price: $9.95
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